meta_analysis
    2016
    High Quality

    Calcium plus vitamin D supplementation and risk of fractures: an updated meta-analysis from the National Osteoporosis Foundation

    Weaver CM, Alexander DD, Boushey CJ, Dawson-Hughes B, Lappe JM, LeBoff MS, et al.

    Published in Osteoporos Int, Vol. 27 (1), pp. 367-76

    Methodology

    Meta-analysis from the National Osteoporosis Foundation of randomised controlled trials of calcium plus vitamin D and fracture, with a PubMed search from July 2011 to July 2015 and random-effects pooling.

    Key Findings

    8 trials, 30,970 participants, 195 hip and 2,231 total fractures. Calcium plus vitamin D reduced total fractures by 15% (summary RR 0.85, 95% CI 0.73 to 0.98) and hip fractures by 30% (0.70, 0.56 to 0.87).

    Conclusions

    The authors concluded the results support calcium plus vitamin D for fracture risk reduction in community-dwelling and institutionalised middle-aged to older adults.

    Limitations

    Used subgroup data from the Women's Health Initiative (women not taking personal supplements), as the authors note; few hip fractures; PubMed-only search.

    Supplements Studied

    Calcium
    Mineral

    statistically significant 15 % reduced risk of total fractures

    Vitamin D
    Vitamin

    calcium plus vitamin D supplementation produced a statistically significant 15 % reduced risk

    Related Health Concerns

    Study Details

    Year:2016
    Sample Size:30,970
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.