crossover
    2015
    High Quality

    Effect of Lactobacillus plantarum 299v on iron absorption in women of reproductive age: a randomized double-blind placebo-controlled trial

    Hoppe M, Onning G, Berggren A, Hulthen L

    Published in British Journal of Nutrition

    Methodology

    Randomised double-blind placebo-controlled crossover trial measuring iron absorption from a fruit drink with and without L. plantarum 299v using stable isotopes

    Key Findings

    Iron absorption increased significantly when the drink contained L. plantarum 299v compared with the same drink without it.

    Conclusions

    L. plantarum 299v enhances non-heme iron absorption.

    Limitations

    Single-meal isotope study; no clinical anaemia endpoint.

    Supplements Studied

    Iron absorption increased significantly when the drink contained L. plantarum 299v compared with the same drink without it.

    Outcomes Measured

    Iron absorption increased significantly when the drink contained L. plantarum 299v compared with the same drink without it.

    Related Health Concerns

    Study Details

    Year:2015
    Sample Size:24
    Duration:1 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.