The effect of dietary intake of coenzyme Q10 on skin parameters and condition: results of a randomised, placebo-controlled, double-blind study
Zmitek K, et al
Published in Biofactors
Key Findings
CoQ10 supplementation reduced wrinkles and microrelief lines and improved skin smoothness, but did not affect skin hydration or dermis thickness.
Conclusions
Oral CoQ10 raises tissue CoQ10 status with measurable dermal effects and clear null domains.
Limitations
Cosmetic endpoints; industry involvement.
Supplements Studied
Supplementation with CoQ10 did not significantly affect skin hydration and dermis thickness.
Outcomes Measured
Supplementation with CoQ10 did not significantly affect skin hydration and dermis thickness.
CoQ10 supplementation reduced wrinkles and microrelief lines and improved skin smoothness, but did not affect skin hydration or dermis thickness.
Study Details
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This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.