rct
    2005
    High Quality

    Similar cholesterol-lowering properties of rice bran oil, with varied gamma-oryzanol, in mildly hypercholesterolemic men

    Berger A, Rein D, Schafer A, Monnard I, Gremaud G, Lambelet P, Bertoli C

    Published in European Journal of Nutrition

    Methodology

    Randomized crossover trial of rice bran oil with low versus high gamma-oryzanol content in mildly hypercholesterolemic men.

    Key Findings

    Both oils lowered total and LDL cholesterol equally; the amount of gamma-oryzanol made no additional difference, implicating other rice bran oil components.

    Conclusions

    Cholesterol lowering from rice bran oil is not attributable to gamma-oryzanol content.

    Limitations

    Small crossover sample; healthy mildly hypercholesterolemic men only.

    Supplements Studied

    Rice bran oils with low and high gamma-oryzanol content lowered cholesterol equally, indicating the effect is not due to gamma-oryzanol.

    Related Health Concerns

    Study Details

    Year:2005
    Sample Size:26
    Duration:8 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.