systematic_review
    2017

    Methylsulfonylmethane: applications and safety of a novel dietary supplement

    Butawan M, Benjamin RL, Bloomer RJ

    Published in Nutrients

    Key Findings

    MSM shows anti-inflammatory and antioxidant activity with a good safety profile across doses up to 4 g/day, but clinical trials remain small.

    Conclusions

    Safe, with limited efficacy evidence.

    Limitations

    Narrative safety-focused review.

    Supplements Studied

    MSM
    Compound

    MSM has a good safety profile at doses up to 4 g/day, but clinical trials remain small.

    Sulfur
    Mineral

    MSM shows anti-inflammatory and antioxidant activity with a good safety profile across doses up to 4 g/day, but clinical trials remain small.

    Study Details

    Year:2017
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.