systematic_review
    2013
    High Quality

    Assessment of the tolerable upper intake level of molybdenum

    EFSA Panel on Dietetic Products, Nutrition and Allergies

    Published in EFSA Journal

    Key Findings

    High molybdenum intakes are associated with gout-like symptoms and altered copper metabolism; an upper level of 0.6 mg/day is set for adults.

    Conclusions

    A clear ceiling exists for supplemental use.

    Limitations

    Sparse human toxicity data.

    Supplements Studied

    Molybdenum
    Mineral

    High molybdenum intakes are associated with gout-like symptoms and altered copper metabolism.

    Copper
    Mineral

    High molybdenum intakes are associated with gout-like symptoms and altered copper metabolism; an upper level of 0.6 mg/day is set for adults.

    Study Details

    Year:2013
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.