rct
2015
Maca reduces blood pressure and depression, in a pilot study in postmenopausal women
Stojanovska L, Law C, Lai B
Published in Climacteric
Key Findings
Maca 3.3 g/day reduced depression scores and diastolic blood pressure in postmenopausal women without changing sex hormones.
Conclusions
Non-hormonal mood and blood pressure signal.
Limitations
Small pilot, short duration.
Supplements Studied
Maca Root
Herb
Maca reduced depression scores and diastolic blood pressure in postmenopausal women without changing sex hormones.
Related Health Concerns
Study Details
Year:2015
Sample Size:29
Duration:6 weeks
Quality Score:5/10
Access Study
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