crossover
    2010

    The effect of L-ornithine hydrochloride ingestion on performance during incremental exhaustive ergometer bicycle exercise and ammonia metabolism during and after exercise

    Demura S, Yamada T, Yamaji S

    Published in European Journal of Clinical Nutrition

    Key Findings

    L-ornithine did not improve exercise performance, although it altered ammonia metabolism after exercise.

    Conclusions

    Null result for performance endpoints.

    Limitations

    Small crossover, single dose.

    Supplements Studied

    L-Ornithine
    Amino Acid

    L-ornithine did not improve exhaustive cycling performance despite altering post-exercise ammonia metabolism.

    Study Details

    Year:2010
    Sample Size:10
    Duration:1 weeks
    Quality Score:5/10

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