rct
2011
Dietary methionine restriction increases fat oxidation in obese adults with metabolic syndrome
Plaisance EP, Greenway FL, Boudreau A
Published in Journal of Clinical Endocrinology & Metabolism
Key Findings
Sixteen weeks of dietary methionine restriction increased fat oxidation and altered metabolic flexibility without significant weight change.
Conclusions
Lower, not higher, methionine intake improved metabolic markers.
Limitations
Small sample, demanding diet.
Supplements Studied
L-Methionine
Amino Acid
Dietary methionine restriction increased fat oxidation and metabolic flexibility in adults with metabolic syndrome.
Outcomes Measured
Sixteen weeks of dietary methionine restriction increased fat oxidation and altered metabolic flexibility without significant weight change.
Related Health Concerns
Study Details
Year:2011
Sample Size:26
Duration:16 weeks
Quality Score:6/10
Access Study
This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.