systematic_review
    2017

    The role of methionine on metabolism, oxidative stress, and diseases

    Martinez Y, Li X, Liu G

    Published in Amino Acids

    Key Findings

    Methionine drives transmethylation, glutathione synthesis and polyamine production, but excess intake raises homocysteine and oxidative stress.

    Conclusions

    Benefit depends on adequacy rather than excess intake.

    Limitations

    Mechanistic review, largely preclinical.

    Supplements Studied

    L-Methionine
    Amino Acid

    Methionine supports transmethylation and glutathione synthesis, but excess intake raises homocysteine and oxidative stress.

    Glutathione
    Compound

    Methionine drives transmethylation, glutathione synthesis and polyamine production, but excess intake raises homocysteine and oxidative stress.

    Study Details

    Year:2017
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.