rct
    2025

    Efficacy and safety of Shatavari root extract (Asparagus racemosus) for menopausal symptoms: a randomized, double-blind, three-arm, placebo-controlled study

    Kuricheti SSK, Dasari MP, Vaidya ADB

    Published in Frontiers in Reproductive Health

    Key Findings

    Both shatavari and ashwagandha arms improved menopausal symptom and quality of life scores compared with placebo.

    Conclusions

    Second independent-arm trial reinforces symptom benefit.

    Limitations

    Industry funded; self-reported outcomes; short follow-up.

    Supplements Studied

    Both shatavari and ashwagandha arms improved menopausal symptom and quality of life scores compared with placebo.

    Both shatavari and ashwagandha arms improved menopausal symptom and quality of life scores compared with placebo.

    Outcomes Measured

    Shatavari improved menopausal symptom and quality of life scores compared with placebo.

    Related Health Concerns

    Study Details

    Year:2025
    0
    Duration:12 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.