rct
    2013

    Beta-glucan supplementation and immune cell activity in healthy adults: a randomized double-blind trial

    McFarlin BK, Carpenter KC, Davidson T, McFarlin MA

    Published in Journal of Dietary Supplements

    Methodology

    Randomized double-blind placebo-controlled trial of baker's yeast beta-glucan measuring monocyte and NK cell markers and upper respiratory symptoms.

    Key Findings

    Beta-glucan reduced upper respiratory symptom days and altered innate immune cell markers versus placebo.

    Conclusions

    Beta-glucan modestly supports innate immune surveillance including NK-associated activity.

    Limitations

    Small sample; symptom outcomes self-reported; industry funded.

    Outcomes Measured

    Beta-glucan reduced upper respiratory symptom days and altered innate immune cell markers versus placebo

    Study Details

    Year:2013
    Sample Size:182
    Duration:12 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.