meta_analysis
    2023
    High Quality

    The effect of spirulina supplementation on lipid profile: GRADE-assessed systematic review and dose-response meta-analysis of data from randomized controlled trials

    Rahnama I, Arabi SM, Chambari M, Bahrami LS, Hadi V, Mirghazanfari SM, Sahebkar A

    Published in Pharmacological Research

    Methodology

    GRADE-assessed dose-response meta-analysis of randomized controlled trials of spirulina and blood lipids.

    Key Findings

    Spirulina significantly reduced total cholesterol, LDL cholesterol and triglycerides and raised HDL, though certainty of evidence was low to moderate.

    Conclusions

    Spirulina improves lipid profile, but the evidence certainty limits strong recommendations.

    Limitations

    Low-to-moderate GRADE certainty; heterogeneity across doses and populations.

    Supplements Studied

    Spirulina
    Compound

    Spirulina improves lipid profile, but the evidence certainty limits strong recommendations.

    Outcomes Measured

    Spirulina significantly reduced total cholesterol, LDL cholesterol and triglycerides and raised HDL.

    Related Health Concerns

    Study Details

    Year:2023
    Quality Score:8/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.