rct
    2024

    Efficacy and Safety of Shatavari Root Extract for the Management of Menopausal Symptoms: A Double-Blind, Multicenter, Randomized Controlled Trial

    Vaidya ADB, Dasari MP, Kuricheti SSK

    Published in Cureus

    Key Findings

    Shatavari root extract reduced menopause rating scale scores including hot flashes and sleep disturbance versus placebo over 12 weeks, with no safety signals.

    Conclusions

    Supports shatavari for menopausal symptom relief.

    Limitations

    Manufacturer-sponsored; subjective symptom scales; short duration.

    Supplements Studied

    Shatavari root extract reduced menopause rating scale scores including hot flashes and sleep disturbance versus placebo over 12 weeks.

    Outcomes Measured

    Hot flashes and sleep disturbance improved with shatavari versus placebo.

    Shatavari reduced menopause rating scale scores versus placebo over 12 weeks.

    Related Health Concerns

    Study Details

    Year:2024
    Sample Size:117
    Duration:12 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.