systematic_review
    2016
    High Quality

    S-adenosyl methionine (SAMe) for depression in adults

    Galizia I, Oldani L, Macritchie K, Amari E, Dougall D, Jones TN, Lam RW, Massei GJ, Yatham LN, Young AH

    Published in Cochrane Database of Systematic Reviews

    Key Findings

    SAMe was not clearly superior to placebo for depressive symptoms, and evidence versus standard antidepressants was of low quality with no significant difference.

    Conclusions

    Current evidence is insufficient to support SAMe as an established antidepressant.

    Limitations

    Small heterogeneous trials, varied routes of administration, low certainty.

    Supplements Studied

    SAM-e
    Compound

    SAMe was not clearly superior to placebo for depressive symptoms, and evidence versus standard antidepressants was of low quality.

    L-Methionine
    Amino Acid

    SAMe was not clearly superior to placebo for depressive symptoms, and evidence versus standard antidepressants was of low quality with no significant difference.

    Outcomes Measured

    SAMe was not clearly superior to placebo for depressive symptoms.

    Related Health Concerns

    Study Details

    Year:2016
    00
    Quality Score:9/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.