meta_analysis
    2019
    High Quality

    L-citrulline supplementation and nitric oxide metabolites: a systematic review and meta-analysis of randomized trials

    Barkhidarian B, Khorshidi M, Shab-Bidar S, Hashemi B

    Published in High Blood Pressure and Cardiovascular Prevention

    Methodology

    Meta-analysis of randomized controlled trials of L-citrulline reporting plasma arginine, nitric oxide metabolites and blood pressure.

    Key Findings

    L-citrulline raised plasma arginine and nitric oxide metabolites and modestly reduced blood pressure.

    Conclusions

    Citrulline is a more effective oral nitric oxide precursor than arginine itself.

    Limitations

    Small trials; heterogeneous doses and populations.

    Supplements Studied

    L-Citrulline
    Amino Acid

    L-citrulline raised plasma arginine and nitric oxide metabolites and modestly reduced blood pressure

    Outcomes Measured

    L-citrulline raised plasma arginine and nitric oxide metabolites and modestly reduced blood pressure

    Study Details

    Year:2019
    Duration:6 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.