crossover
    2020

    Liver-Oriented Acute Metabolic Effects of A Low Dose of L-Carnitine under Fat-Mobilizing Conditions: Pilot Human Clinical Trial

    Odo S, Tanabe K, Yohda M

    Published in Journal of Nutritional Science and Vitaminology

    Methodology

    Pilot crossover trials in 5 and 6 fasted healthy subjects given 500-750 mg L-carnitine before 30 minutes of cycling and a 3.5-hour recovery phase

    Key Findings

    Low-dose L-carnitine under fat-mobilising conditions produced acute liver-oriented shifts in ketone and fat metabolism markers

    Conclusions

    Low doses may act mainly on hepatic fat handling rather than muscle oxidation

    Limitations

    Pilot study with very few subjects and no placebo group

    Supplements Studied

    L-Carnitine
    Amino Acid

    The acute metabolic effect of low dosages of L-carnitine under fat-mobilizing conditions was investigated.

    Outcomes Measured

    The acute metabolic effect of low dosages of L-carnitine under fat-mobilizing conditions was investigated.

    Study Details

    Year:2020
    Sample Size:11
    Duration:1 weeks
    Quality Score:4/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.