rct
    2010
    High Quality

    Vitamin K2 supplementation does not influence bone loss in early menopausal women: a randomised double-blind placebo-controlled trial

    Emaus N, Gjesdal CG, Almås B, Christensen M, Grimsgaard AS, Berntsen GK, Salomonsen L, Fønnebø V

    Published in Osteoporosis International

    Methodology

    Twelve-month randomised, double-blind, placebo-controlled trial of menaquinone-7 360 mcg/day in 334 healthy early-menopausal Norwegian women.

    Key Findings

    No significant difference in bone mineral density change at any measured site despite improved vitamin K status markers.

    Conclusions

    Vitamin K2 supplementation did not influence bone loss in early menopausal women over one year.

    Limitations

    Twelve-month duration may be too short for BMD change; healthy replete population.

    Supplements Studied

    Vitamin K2
    Vitamin

    Vitamin K2 supplementation did not influence bone loss in early menopausal women over 12 months.

    Vitamin K1
    Vitamin

    No significant difference in bone mineral density change at any measured site despite improved vitamin K status markers.

    Outcomes Measured

    No significant difference in bone mineral density change at any site with vitamin K2.

    Related Health Concerns

    Study Details

    Year:2010
    Sample Size:334
    Duration:52 weeks
    Quality Score:8/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.