meta_analysis
    2020
    High Quality

    Effects of Nigella sativa on glycemic control, lipid profiles, and biomarkers of inflammatory and oxidative stress: A systematic review and meta-analysis of randomized controlled clinical trials

    Hallajzadeh J, Milajerdi A, Mobini M, et al.

    Published in Phytotherapy Research

    Abstract

    Systematic review and meta-analysis of Nigella sativa effects on glycemic and lipid markers and oxidative stress.

    Key Findings

    Nigella sativa significantly reduced fasting glucose, HbA1c, total cholesterol and LDL cholesterol, while effects on HDL and inflammatory markers were inconsistent.

    Conclusions

    Black seed shows metabolic benefits, but heterogeneity across trials is high.

    Limitations

    Mostly small trials from limited geographic regions; variable formulations.

    Supplements Studied

    Nigella sativa significantly reduced fasting glucose, HbA1c, total cholesterol and LDL cholesterol, while effects on HDL and inflammatory markers were inconsistent.

    Outcomes Measured

    Nigella sativa significantly reduced fasting glucose, HbA1c, total cholesterol and LDL cholesterol, while effects on HDL and inflammatory markers were inconsistent.

    Nigella sativa significantly reduced fasting glucose, HbA1c, total cholesterol and LDL cholesterol, while effects on HDL and inflammatory markers were inconsistent.

    Related Health Concerns

    Study Details

    Year:2020
    Quality Score:7/10

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