rct
    2017

    Prebiotic supplementation improves appetite control in children with overweight and obesity: a randomized controlled trial

    Hume MP, Nicolucci AC, Reimer RA

    Published in American Journal of Clinical Nutrition

    Key Findings

    16 weeks of 8 g/d oligofructose-enriched inulin increased fullness, lowered prospective food intake and altered satiety hormone concentrations versus maltodextrin placebo.

    Conclusions

    Prebiotic fiber improves appetite regulation in children with overweight/obesity.

    Limitations

    Small sample (n=42), single centre, hormone changes modest.

    Supplements Studied

    Inulin
    Fiber

    Forty-two boys and girls ... were randomly assigned to 8 g oligofructose-enriched inulin/d or placebo (maltodextrin) for 16 wk.

    FOS
    Fiber

    16 weeks of 8 g/d oligofructose-enriched inulin increased fullness, lowered prospective food intake and altered satiety hormone concentrations versus maltodextrin placebo.

    Outcomes Measured

    Objective measures of appetite included energy intake at an ad libitum breakfast buffet, 3-d food records, and fasting satiety hormone concentrations.

    16 weeks of 8 g/d oligofructose-enriched inulin increased fullness, lowered prospective food intake and altered satiety hormone concentrations versus maltodextrin placebo.

    Related Health Concerns

    Study Details

    Year:2017
    Sample Size:42
    Duration:16 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.