rct
    2025

    A randomized trial of inulin for bowel symptoms, depression and quality of life in constipation-predominant irritable bowel syndrome

    Sabaghi S, Ebrahimi-Daryani N, Hekmatdoost A

    Published in Scientific Reports

    Methodology

    Randomised single-blind placebo-controlled trial of inulin supplementation in adults with constipation-predominant IBS, measuring symptom severity, depression and quality of life

    Key Findings

    Bowel symptom scores improved modestly, but bloating and flatulence increased in a subset and quality-of-life gains were not consistent across measures.

    Conclusions

    Inulin can help constipation-predominant IBS but frequently worsens gas-related symptoms.

    Limitations

    Single-blind design; modest sample; short duration.

    Supplements Studied

    Inulin
    Fiber

    Bowel symptom scores improved modestly, but bloating and flatulence increased in a subset and quality-of-life gains were not consistent across measures.

    Related Health Concerns

    Study Details

    Year:2025
    Sample Size:80
    Duration:8 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.