systematic_review
2017
Performance and Health Benefits of Dietary Nitrate Supplementation in Older Adults: A Systematic Review
Stanaway L, et al
Published in Nutrients
Key Findings
Dietary nitrate improved some vascular and performance measures in older adults, while studies on metabolic health indicated no benefit.
Conclusions
Nitrate effects in older adults are inconsistent and require better-powered trials.
Limitations
Few trials; short interventions; heterogeneous endpoints.
Outcomes Measured
Studies on metabolic health indicated no benefit.
Study Details
Year:2017
Quality Score:6/10
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