Effects of Centella asiatica (L.) Urb. on cognitive function and mood related outcomes: a systematic review and meta-analysis
Puttarak P, Dilokthornsakul P, Saokaew S, Dhippayom T, Kongkaew C, Sruamsiri R, Chuthaputti A, Chaiyakunapruk N
Published in Scientific Reports
Methodology
Systematic review and meta-analysis of 11 randomised controlled trials of Centella asiatica on cognition and mood
Key Findings
No significant improvement was found on most cognitive domains; a significant effect appeared only on alertness ratings and reduced anger.
Conclusions
Current evidence does not support Centella asiatica for improving cognitive function; mood effects are limited and uncertain.
Limitations
Small, heterogeneous trials with varying extracts and doses.
Supplements Studied
No significant effect of Centella asiatica was found on most cognitive outcomes; only alertness and anger showed significant change.
Outcomes Measured
Centella asiatica showed no significant improvement across most cognitive domains in pooled trials.
Related Health Concerns
Study Details
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