rct
    2005

    Effect of oral intake of choline-stabilized orthosilicic acid on skin, nails and hair in women with photodamaged skin

    Barel A, Calomme M, Timchenko A

    Published in Archives of Dermatological Research

    Methodology

    Randomized, double-blind, placebo-controlled trial of 10 mg/day silicon as ch-OSA for 20 weeks in women with photodamaged facial skin.

    Key Findings

    Skin roughness and micro-wrinkles improved versus placebo; nail and hair brittleness scores improved.

    Conclusions

    Oral ch-OSA had a positive effect on skin surface and mechanical properties and on brittleness of hair and nails.

    Limitations

    Small sample, manufacturer-funded, surrogate dermatologic endpoints.

    Supplements Studied

    Silica
    Mineral

    Oral ch-OSA had a positive effect on skin surface and mechanical properties and on brittleness of hair and nails.

    Outcomes Measured

    Skin roughness and micro-wrinkles improved versus placebo.

    Nail and hair brittleness scores improved versus placebo.

    Related Health Concerns

    Study Details

    Year:2005
    Sample Size:50
    Duration:20 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.