systematic_review
    2018
    High Quality

    Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

    Wang H, Li L, Qin LL, Song Y, Vidal-Alaball J, Liu TH

    Published in Cochrane Database of Systematic Reviews

    Methodology

    Cochrane systematic review of randomised controlled trials comparing high-dose oral (1000-2000 mcg/day) with intramuscular vitamin B12 in adults with B12 deficiency.

    Key Findings

    High-dose oral vitamin B12 produced serum B12 levels comparable to or higher than intramuscular administration at 3 months, with similar effects on haematological and neurological outcomes.

    Conclusions

    Oral high-dose B12 may be as effective as intramuscular administration for correcting deficiency, offering a less invasive and cheaper route.

    Limitations

    Only three small trials met inclusion criteria; evidence graded low quality; short follow-up.

    Supplements Studied

    High oral doses of vitamin B12 (1000 mcg and 2000 mcg) were as effective as intramuscular administration in obtaining short term haematological and neurological responses in vitamin B12 deficient patients.

    Outcomes Measured

    High oral doses of vitamin B12 were as effective as intramuscular administration in obtaining short term haematological and neurological responses in vitamin B12 deficient patients.

    Related Health Concerns

    Study Details

    Year:2018
    Sample Size:153
    Duration:12 weeks
    Quality Score:9/10

    Disclosures

    Funding

    No external commercial funding reported

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.