rct
    2023
    High Quality

    Is a lower dose of more bioavailable iron (18 mg ferrous bisglycinate) noninferior to 60 mg ferrous sulfate in increasing ferritin concentrations in Cambodian women? A randomized controlled noninferiority trial

    Fischer JAJ, Pei LX, Goldfarb DM

    Published in The Journal of Nutrition

    Key Findings

    Low-dose ferrous bisglycinate was less effective than ferrous sulfate at raising ferritin in a largely iron-replete population.

    Conclusions

    18 mg ferrous bisglycinate was not as effective as 60 mg ferrous sulfate.

    Supplements Studied

    Iron
    Mineral

    Ferrous bisglycinate (18-mg) was not as effective as ferrous sulfate (60-mg) in increasing ferritin concentrations and did not differentially influence biomarkers of gut health.

    Related Health Concerns

    Study Details

    Year:2023
    Quality Score:8/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.