rct
    2011
    High Quality

    N-acetylcysteine and glutathione precursor supply in glutathione deficiency: mechanisms and clinical implications

    Sekhar RV, Patel SG, Guthikonda AP, Reid M, Balasubramanyam A, Taffet GE, Jahoor F

    Published in American Journal of Clinical Nutrition

    Methodology

    Randomised trial of cysteine and glycine precursor supplementation for 14 days in older adults with low glutathione, with stable-isotope measurement of glutathione synthesis

    Key Findings

    Precursor supplementation restored erythrocyte glutathione synthesis and concentrations to youthful levels and lowered oxidative stress markers.

    Conclusions

    Supplying glycine and cysteine precursors is an effective route to raising glutathione, an alternative to direct glutathione dosing.

    Limitations

    Small sample; short intervention; surrogate endpoints only.

    Supplements Studied

    Glutathione
    Compound

    Supplementing elderly subjects with the glutathione precursors cysteine and glycine fully restored glutathione synthesis and concentrations and lowered oxidative stress.

    Study Details

    Year:2011
    Sample Size:20
    Duration:2 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.