Sleep Problems and Melatonin Prescription After Concussion Among Youth Athletes
Howell DR
Published in Clinical Journal of Sport Medicine
Methodology
Retrospective clinical cohort of youth athletes attending a concussion clinic, comparing symptom-resolution time between those prescribed melatonin and those not, adjusting for baseline sleep complaints.
Key Findings
Youth athletes prescribed melatonin after concussion reported more sleep problems at baseline and did not recover from symptoms faster than those not prescribed melatonin; sleep problems themselves predicted longer recovery.
Conclusions
Melatonin prescription was not associated with faster symptom recovery after concussion.
Limitations
Observational and non-randomized with confounding by indication (sicker sleepers received melatonin), retrospective chart data, and no dosing or adherence verification.
Supplements Studied
Melatonin prescription was not associated with faster symptom recovery.
Related Health Concerns
Study Details
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