systematic_review
    2020

    Effect of Cocoa and Cocoa Products on Cognitive Performance in Young Adults

    Martin MA, et al

    Published in Nutrients

    Key Findings

    Cocoa flavanol intake was associated with improved cognitive performance and increased neurotrophin levels in young adults.

    Conclusions

    Cocoa flavanols benefit cognition and neuroplasticity, plausibly via cerebral perfusion.

    Limitations

    Heterogeneous cocoa products and cognitive batteries.

    Outcomes Measured

    Cerebral Blood Flow

    This systematic review further supports the beneficial effect of cocoa flavanols on cognitive function and neuroplasticity.

    Study Details

    Year:2020
    Quality Score:6/10

    Access Study

    View on DOIView on PubMedOriginal Source

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