meta_analysis
    2025

    Effects of cinnamon supplementation on metabolic biomarkers in individuals with type 2 diabetes: a systematic review and meta-analysis

    de Moura SL, Gomes BGR, Guilarducci MJ

    Published in Nutrition Reviews

    Key Findings

    Cinnamon improved glycemic and lipid profile, particularly in capsule form at doses of 2 g/day or less.

    Conclusions

    Cinnamon improves the glycemic and lipid profile and reduces BMI in type 2 diabetes.

    Related Health Concerns

    Study Details

    Year:2025
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.