crossover
    2006

    Effects of dietary hempseed oil on serum lipids and fatty acid composition in healthy adults: a randomised crossover trial

    Schwab US, Callaway JC, Erkkila AT, Gynther J, Uusitupa MI, Jarvinen T

    Published in European Journal of Nutrition

    Methodology

    Randomised double-blind crossover trial comparing 4 weeks of hempseed oil with flaxseed oil in healthy volunteers

    Key Findings

    Hempseed oil raised plasma gamma-linolenic acid and altered fatty acid composition but did not significantly improve total or LDL cholesterol compared with flaxseed oil.

    Conclusions

    Hemp seed oil changes fatty acid status without demonstrable lipid-lowering benefit.

    Limitations

    Short duration; healthy normolipidaemic subjects; active comparator.

    Supplements Studied

    Hempseed oil did not significantly improve total or LDL cholesterol compared with flaxseed oil.

    Hempseed oil raised plasma gamma-linolenic acid and altered fatty acid composition but did not significantly improve total or LDL cholesterol compared with flaxseed oil.

    Related Health Concerns

    Study Details

    Year:2006
    Sample Size:14
    Duration:8 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.