meta_analysis
    2018
    High Quality

    Acetyl-L-carnitine supplementation and the treatment of depressive symptoms: a systematic review and meta-analysis

    Veronese N, Stubbs B, Solmi M, Ajnakina O, Carvalho AF, Maggi S

    Published in Psychosomatic Medicine

    Methodology

    Systematic review and meta-analysis of randomized controlled trials comparing acetyl-L-carnitine with placebo or antidepressants for depressive symptoms.

    Key Findings

    Acetyl-L-carnitine significantly reduced depressive symptoms versus placebo (standardized mean difference around -1.10), and produced comparable symptom reduction to established antidepressants with significantly fewer adverse events.

    Conclusions

    Acetyl-L-carnitine reduces depressive symptoms with a favourable side-effect profile, though trials are small and mostly short.

    Limitations

    Small individual trials, high heterogeneity, several conducted in older adults, limited long-term data, and comparator antidepressant doses varied.

    Supplements Studied

    Acetyl-L-carnitine reduced depressive symptoms versus placebo and matched antidepressant efficacy with significantly fewer adverse events.

    L-Carnitine
    Amino Acid

    Acetyl-L-carnitine significantly reduced depressive symptoms versus placebo (standardized mean difference around -1.10), and produced comparable symptom reduction to established antidepressants with significantly fewer adverse events.

    Related Health Concerns

    Study Details

    Year:2018
    Sample Size:791
    Quality Score:7/10

    Disclosures

    Funding

    No commercial funding reported; academic authors (National Research Council, Italy).

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.