rct
    2023
    High Quality

    Transdiagnostic cognitive behavioral therapy for nightmares and parasomnias

    Unknown authors

    Published in Journal of Clinical Sleep Medicine

    Key Findings

    A transdiagnostic CBT protocol reduced nightmare and parasomnia frequency and distress compared with control.

    Conclusions

    Behavioural therapy remains a first-line route to better dream experience quality.

    Outcomes Measured

    Dream Quality Enhancement

    Transdiagnostic cognitive behavioral therapy for nightmares and parasomnias.

    Related Health Concerns

    Nightmares

    Study Details

    Year:2023
    Quality Score:7/10

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    View on DOIView on PubMedOriginal Source

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