rct
    2020

    Effects of Capsinoid Intake on Brown Adipose Tissue Vascular Density and Resting Energy Expenditure in Healthy, Middle-Aged Adults

    Nirengi S, et al

    Published in Nutrients

    Key Findings

    Capsinoid ingestion increased BAT vascular density and resting energy expenditure relative to placebo.

    Conclusions

    Capsinoids can activate BAT without cold exposure, with small energy expenditure gains.

    Limitations

    Short duration; no body-composition outcomes.

    Outcomes Measured

    Brown Fat Activation

    Capsinoid ingestion increased BAT vascular density and resting energy expenditure relative to placebo.

    Study Details

    Year:2020
    Duration:6 weeks
    Quality Score:6/10

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