systematic_review
    2019
    High Quality

    Effects of dietary and supplement interventions on circulating leptin and leptin sensitivity: a systematic review

    Yang N, Zhang Q, Yang H

    Published in Obesity Reviews

    Methodology

    Systematic review of randomized trials of nutritional supplements reporting circulating leptin and leptin-to-adiposity ratios in adults with overweight or obesity.

    Key Findings

    Reductions in circulating leptin largely tracked fat mass loss rather than independent improvements in leptin signalling.

    Conclusions

    Most supplement-induced leptin changes are secondary to weight loss, not direct leptin sensitisation.

    Limitations

    Leptin sensitivity rarely measured directly; heterogeneity in interventions.

    Outcomes Measured

    Reductions in circulating leptin largely tracked fat mass loss rather than independent improvements in leptin signalling

    Study Details

    Year:2019
    Duration:12 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.