meta_analysis
    2024
    High Quality

    Comparison of the Effect of Daily Vitamin D2 and Vitamin D3 Supplementation on Serum 25-Hydroxyvitamin D Concentration and Importance of Body Mass Index: A Systematic Review and Meta-Analysis

    Unknown authors

    Published in Adv Nutr

    Key Findings

    Daily vitamin D3 produced greater increases in total 25(OH)D than D2, with smaller responses at higher body mass index.

    Conclusions

    Dose should be individualized to body weight.

    Supplements Studied

    Vitamin D
    Vitamin

    Daily vitamin D3 increased total 25(OH)D more than D2, with attenuated response at higher body mass index.

    Related Health Concerns

    Vitamin D Deficiency

    Study Details

    Year:2024
    Quality Score:8/10

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    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.