rct
    2024

    Effects of Withania somnifera Extract in Chronically Stressed Adults: A Randomized Controlled Trial

    Unknown authors

    Published in Nutrients

    Key Findings

    Withania somnifera extract improved stress and fatigue measures with reductions in cortisol relative to placebo in chronically stressed adults.

    Conclusions

    Consistent with prior cortisol findings; modest effect sizes.

    Supplements Studied

    Withania somnifera extract improved stress and fatigue measures in chronically stressed adults.

    Outcomes Measured

    Adrenal Function Support

    Withania somnifera extract improved stress and fatigue measures with reductions in cortisol in chronically stressed adults.

    Emotional Resilience

    Effects of Withania somnifera Extract in Chronically Stressed Adults: A Randomized Controlled Trial.

    Study Details

    Year:2024
    Quality Score:6/10

    Access Study

    View on DOIView on PubMedOriginal Source

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