meta_analysis
    2019
    High Quality

    Effect of vitamin K on bone mineral density and fractures in adults: an updated systematic review and meta-analysis of randomised controlled trials

    Mott A, Bradley T, Wright K, Cockayne ES, Shearer MJ, Adamson J, Lanham-New SA, Torgerson DJ

    Published in Osteoporosis International

    Methodology

    Systematic review and meta-analysis of 36 randomised trials of vitamin K1 or K2 on bone mineral density and fracture outcomes.

    Key Findings

    No consistent effect on bone mineral density; apparent fracture reductions were driven by lower-quality Japanese trials and disappeared in higher-quality studies.

    Conclusions

    Current evidence does not support vitamin K supplementation for fracture prevention in the general population.

    Limitations

    Substantial heterogeneity in dose, form and population; publication bias detected.

    Supplements Studied

    Vitamin K2
    Vitamin

    Apparent fracture benefits of vitamin K disappeared when analysis was restricted to higher-quality trials.

    Vitamin K1
    Vitamin

    No consistent effect of vitamin K on bone mineral density; fracture reductions were confined to lower-quality trials.

    Outcomes Measured

    Vitamin K showed no consistent effect on bone mineral density or fractures in higher-quality trials.

    No consistent effect on bone mineral density; apparent fracture reductions were driven by lower-quality Japanese trials and disappeared in higher-quality studies.

    Related Health Concerns

    Study Details

    Year:2019
    Sample Size:11,112
    Duration:104 weeks
    Quality Score:10/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.