Tourette Syndrome
Tourette syndrome is a neurological condition of involuntary motor and vocal tics, usually starting in childhood. Comprehensive Behavioral Intervention for Tics (CBIT) is the best-supported treatment; supplements have very limited evidence and should never delay proper evaluation.
TL;DR
A neurological condition of involuntary motor and vocal tics beginning in childhood. Behavioural therapy for tics has the best evidence; supplement data are very limited and should not delay assessment.
Overview
Tourette syndrome is a neurodevelopmental condition defined by multiple motor tics and at least one vocal tic persisting over a year, typically beginning between ages 4 and 8 and often peaking in early adolescence before easing for many in adulthood. Tics are usually preceded by a premonitory urge - a build-up of tension relieved by performing the tic - which is the basis for behavioural treatment. Tics wax and wane, worsen with stress, excitement and fatigue, and can be suppressed briefly at the cost of rising discomfort. Coprolalia, the involuntary swearing widely associated with the condition in popular culture, occurs in only a minority. What most affects quality of life is often not the tics themselves but co-occurring ADHD, obsessive-compulsive symptoms and anxiety, which are present in a majority and are treatable. Comprehensive Behavioral Intervention for Tics (CBIT), which combines habit reversal with function-based strategies, has the strongest evidence and is recommended first-line; medications including alpha-2 agonists and antipsychotics are used where tics are disabling. Supplement evidence is very limited: small trials of omega-3 fats and magnesium exist but do not support routine use, and no supplement should delay proper neurological assessment.
How It's Diagnosed
When to See a Doctor
See a clinician for tics lasting over a year, tics causing pain, injury or significant distress, sudden severe onset after an illness, or when attention, obsessive or anxiety symptoms are affecting school or work.
Supplements Studied For This
Supporting Research
Complementary and Integrative Medicine for the Treatment of Tourette's Syndrome
A double-blind, placebo-controlled trial of ω-3 fatty acids in Tourette's disorder
Randomized Controlled Trial of Probiotic PS128 in Children with Tourette Syndrome
Iron Supplementation in Management of Neurodevelopmental Disorders: Systematic Review, Meta-Analysis, and Qualitative Synthesis
Use of Nutritional Supplements Based on L-Theanine and Vitamin B6 in Children with Tourette Syndrome, with Anxiety Disorders: A Pilot Study
Frequently Asked Questions
My Notes
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This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.